Wellness
The gender journey places significant demands on the body. Ongoing hormone therapy, body recomposition and transition, surgical post-operative recovery, and additional stresses like emotional strain, depression, and trauma – which happen at higher rates for trans and nonbinary people – place these bodies at higher risk for obesity, illness, and complications. The Renegade Fund will soon be offering a scope of services to support physical wellness.
Upcoming Resources
General Nutrition Counseling
The Renegade Fund will offer free nutrition consultations with professionals to support your daily body and fitness goals. You’ll also be able to find helpful tips and resources here on our website to support your overall health and nutrition.
Body Type Fitness Plans and Workouts
Get in the shape of your life – the form and image that best aligns with who you are and how you want to be seen. Partnering with personal trainers and fitness experts, the Renegade Fund will provide goal body type specific exercises and fitness plans.
Pre- and Post-Op Fitness and Nutrition Guidance
Preparation is the key to optimal recovery. Proper nutrition and fitness can pave the way for best outcomes and optimal recovery. The Renegade Fund will offer preparatory and recovery meal plans and supplement guidance, as well as suggested fitness routines to set you up for success.